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This blog is now closed. I am posting new material at alexsarchives. You can subscribe there through Feedburner or follow through wordpress. You can also now follow the blog via Facebook.
Tips, information and resources on how to beat back pain, get active and stay strong. Prevent and treat common running injuries. As any of you runners out there know, injuries are very easy to pick up and can easily put you back weeks, if not months, in your training. Explores this condition in greater detail.
Sunday, March 12, 2017. Well That Was Hard Work. Thirteen and fourteen were good but I stayed too high to fifteen and overshot the crag.
From no boots to running shoes. Three years in the life of two broken legs. Wednesday, 15 September 2010. This was started as a way to get me to last Saturday. Thank you for reading and commenting over the last couple of years.
Food for Runners - Food for Athletes. Kate Percy, marathon cook, gives you food to help you run faster, further. Thursday, October 1, 2009. I am now blogging on my new-look. Click here to link through to my latest post -. Apple Power Pancakes with Spiced Apple Syrup.
The trials and tribulations of city running and exploring the countryside. Friday, 18 May 2012. A new running group for women has been set up in Brislington. The ladies who set up Frenchay Runners. Have now set up Brislington Runners. I went along to their first meet on Saturday. It was a gloriously sunny morning and a number of ladies of all abilities turned up at the Arnos Vale Hotel. Arnos Vale Community Run 5k.
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Apply to audition for Youth Ballet Company! Please send CV and photographs, audition by invitation only. Bristol Russian Ballet School offers Russian classical training for students of all ages from four years old.
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Community and Charity Shops in Bristol. No 214779 and in Scotland SC009359. Support us by donating goods . Christian service in the City. Of Bristol for over 135 years. The Salvation Army is first and foremost a Christian Church, one that is commited to putting. In Bristol it has been doing that for over 134 years. Our community based Charity Shops support that mission and each one of our five shops in Bristol is operated by a. What we are able to.